FAQ

Community, knowledge, inspiration,
A one stop shop so you don’t have to scroll through the internet searching for information about ways to manage your menopause journey.
Tips to help you thrive through menopause.

Coaching is a safe and confidential space to help you achieve the life that you truly desire with someone who has your back.

I use a holistic approach looking at the body, mind and soul for lasting transformation

Turn your possibilities into reality

Get your confidence back

Bring your goals, passions and dreams to life.

Learn to mange and thrive through menopause with techniques and tools that work.

Coaching sessions are an hour and there may be some between class work to complete if you so wish. If you allow 60-90 mins per fortnight that would be ample. You can also dip in and out of the coaching sessions. AND it is totally up to you. You may just want to hop onto the masterclasses.

You can cancel Daisy membership at any time, but I would encourage you to give yourself at least 3 months for the Sunflower membership to benefit from the coaching group.

Peony membership is a 6-month commitment …..with a money back guarantee